"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
If you are not physically active, and eating right, you're missing out. On what you ask? How about more energy, mental clarity, improved focus, greater concentration, and creativity.
John F. Kennedy recognized that physical fitness has great importance. It is the single most important thing you can do for yourself. If you're feeling drained by mid-day, don't reach for an energy drink. Consider your diet, and exercise.
Putting the right foods in your body will increase your energy level throughout the day. Beginning an exercise routine will will amplify your energy, and improve your overall well being. Get started!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Tuesday, April 5, 2011
Monday, April 4, 2011
Get Healthy
"Quit worrying about your health. It will go away."
With all of the things you have to worry about these days, your health should be at the top of your list. If it's not, your can take Robet Orben's advice above.
It is the single greatest investment you can make in yourself. The rewards are immediate, and the lasting benefits are...lasting. The alternative has a much shorter shelf life.
You're never too old to start a healthy lifestyle. You'll feel great, and improve your quality of life. So, what are you waiting for? Get up and get healthy today!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
With all of the things you have to worry about these days, your health should be at the top of your list. If it's not, your can take Robet Orben's advice above.
It is the single greatest investment you can make in yourself. The rewards are immediate, and the lasting benefits are...lasting. The alternative has a much shorter shelf life.
You're never too old to start a healthy lifestyle. You'll feel great, and improve your quality of life. So, what are you waiting for? Get up and get healthy today!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Friday, April 1, 2011
10,000 Ways
"I've have not failed. I just found 10,000 ways that won't work."
Commit this to your belief system, and you'll discover endless possibilities. Remember, mistakes are the portals of discovery. Children will try, try, again until they do succeed. That's what we told them to do, and they believe they will succeed at any moment! Why do so many adults not take their own advice?
Thomas Edison had the right idea. He refused to call mistakes failures. He took the advice we all give our children, and incorporated it into his belief system. Try, try, again! Never give up! Persevere! The goal is near, and if you give up, you'll never know how close you were to accomplishing it.
There are many things we can learn from children. What else can you think of that children do far better than most adults?
More next week...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Commit this to your belief system, and you'll discover endless possibilities. Remember, mistakes are the portals of discovery. Children will try, try, again until they do succeed. That's what we told them to do, and they believe they will succeed at any moment! Why do so many adults not take their own advice?
Thomas Edison had the right idea. He refused to call mistakes failures. He took the advice we all give our children, and incorporated it into his belief system. Try, try, again! Never give up! Persevere! The goal is near, and if you give up, you'll never know how close you were to accomplishing it.
There are many things we can learn from children. What else can you think of that children do far better than most adults?
More next week...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
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