"The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do."
Many things exist in this world without human existence. These things are real, and do not require our involvement to make them so. Emotions are not one of these things. Without human beings, emotions would not exist.
Consider this as Wayne Dyer did when he made the above statement. All of the negative emotions you experience are created by you. They can't exist without you, and therefore, they are your own manifestation.
Next time you're feeling any negative emotions, remember you created it, and you can create a positive emotion in its place. With practice you'll learn to do this with relative ease, and live a more positive life. Start with the understanding that everyday can be a good day, and some days can be great! Then, progress to the reality that everyday is a good day, and some days are great!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Thursday, July 14, 2011
Wednesday, July 13, 2011
Courage!
"Courage is resistance to fear, mastery of fear, not absence of fear."
Yesterday, we discussed the importance of having the courage to face your fears. Fear gone unchallenged has the potential to manifest itself into vile emotions with far reaching consequences.
Mark Twain acknowledges that fear exists when he stated the above. He also acknowledges courage challenges fear by offering resistance to it, and ultimately mastering it. Have the courage to confront your fears, master them, and defeat them one-by-one.
Mastering this area of your life will provide you with the confidence necessary to face any challenge. Since fear is one of the most powerful of all emotions, gaining the confidence from overcoming it is incredibly powerful and rewarding. Now is the perfect time to start!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Yesterday, we discussed the importance of having the courage to face your fears. Fear gone unchallenged has the potential to manifest itself into vile emotions with far reaching consequences.
Mark Twain acknowledges that fear exists when he stated the above. He also acknowledges courage challenges fear by offering resistance to it, and ultimately mastering it. Have the courage to confront your fears, master them, and defeat them one-by-one.
Mastering this area of your life will provide you with the confidence necessary to face any challenge. Since fear is one of the most powerful of all emotions, gaining the confidence from overcoming it is incredibly powerful and rewarding. Now is the perfect time to start!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Tuesday, July 12, 2011
Fear!
"Fear has it's use, but cowardice has none."
Think for a moment of the things you fear doing. Now ask yourself if you fear doing these things or do you demonstrate cowardice? Answer honestly, and don't fear your response. Fear has a unique ability to empower us to action, and ultimately conquer that fear. Cowardice will prevent us from taking action, and keep us paralyzed.
Mahatma Gandhi spoke these words, and he starts our week's discussions. We'll look at fear, and how it us used by some to intimidate, and oppress others. It is also used by some as a call to action! The only time fear has power over anyone is if they lack the courage to overcome it. Without courage fear becomes cowardice.
Consider how you define your fears. Do you give them power over you? Or, do you have the courage to overcome them? I encourage you to be courageous and overcome your fears. Start today, and see how empowering it truly is!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Think for a moment of the things you fear doing. Now ask yourself if you fear doing these things or do you demonstrate cowardice? Answer honestly, and don't fear your response. Fear has a unique ability to empower us to action, and ultimately conquer that fear. Cowardice will prevent us from taking action, and keep us paralyzed.
Mahatma Gandhi spoke these words, and he starts our week's discussions. We'll look at fear, and how it us used by some to intimidate, and oppress others. It is also used by some as a call to action! The only time fear has power over anyone is if they lack the courage to overcome it. Without courage fear becomes cowardice.
Consider how you define your fears. Do you give them power over you? Or, do you have the courage to overcome them? I encourage you to be courageous and overcome your fears. Start today, and see how empowering it truly is!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Tuesday, April 5, 2011
Clarity, Focus, Creativity
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity."
If you are not physically active, and eating right, you're missing out. On what you ask? How about more energy, mental clarity, improved focus, greater concentration, and creativity.
John F. Kennedy recognized that physical fitness has great importance. It is the single most important thing you can do for yourself. If you're feeling drained by mid-day, don't reach for an energy drink. Consider your diet, and exercise.
Putting the right foods in your body will increase your energy level throughout the day. Beginning an exercise routine will will amplify your energy, and improve your overall well being. Get started!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
If you are not physically active, and eating right, you're missing out. On what you ask? How about more energy, mental clarity, improved focus, greater concentration, and creativity.
John F. Kennedy recognized that physical fitness has great importance. It is the single most important thing you can do for yourself. If you're feeling drained by mid-day, don't reach for an energy drink. Consider your diet, and exercise.
Putting the right foods in your body will increase your energy level throughout the day. Beginning an exercise routine will will amplify your energy, and improve your overall well being. Get started!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Monday, April 4, 2011
Get Healthy
"Quit worrying about your health. It will go away."
With all of the things you have to worry about these days, your health should be at the top of your list. If it's not, your can take Robet Orben's advice above.
It is the single greatest investment you can make in yourself. The rewards are immediate, and the lasting benefits are...lasting. The alternative has a much shorter shelf life.
You're never too old to start a healthy lifestyle. You'll feel great, and improve your quality of life. So, what are you waiting for? Get up and get healthy today!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
With all of the things you have to worry about these days, your health should be at the top of your list. If it's not, your can take Robet Orben's advice above.
It is the single greatest investment you can make in yourself. The rewards are immediate, and the lasting benefits are...lasting. The alternative has a much shorter shelf life.
You're never too old to start a healthy lifestyle. You'll feel great, and improve your quality of life. So, what are you waiting for? Get up and get healthy today!
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Friday, April 1, 2011
10,000 Ways
"I've have not failed. I just found 10,000 ways that won't work."
Commit this to your belief system, and you'll discover endless possibilities. Remember, mistakes are the portals of discovery. Children will try, try, again until they do succeed. That's what we told them to do, and they believe they will succeed at any moment! Why do so many adults not take their own advice?
Thomas Edison had the right idea. He refused to call mistakes failures. He took the advice we all give our children, and incorporated it into his belief system. Try, try, again! Never give up! Persevere! The goal is near, and if you give up, you'll never know how close you were to accomplishing it.
There are many things we can learn from children. What else can you think of that children do far better than most adults?
More next week...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Commit this to your belief system, and you'll discover endless possibilities. Remember, mistakes are the portals of discovery. Children will try, try, again until they do succeed. That's what we told them to do, and they believe they will succeed at any moment! Why do so many adults not take their own advice?
Thomas Edison had the right idea. He refused to call mistakes failures. He took the advice we all give our children, and incorporated it into his belief system. Try, try, again! Never give up! Persevere! The goal is near, and if you give up, you'll never know how close you were to accomplishing it.
There are many things we can learn from children. What else can you think of that children do far better than most adults?
More next week...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Thursday, March 31, 2011
Never Fail
"Believe and act as if it were impossible to fail."
Here is yet another thing children know all too well. They don't even know what the word failure means. Ask a child to define failure for you. If they can define it, ask them, "Then what?" Inevitably, their response will be to try again! Children are amazing!
Charles Kettering knew to practice this. He was an inventor, and knew he could not let failure limit the possibilities. So much can be accomplished if we remember that mistakes are not failures. They're simply mistakes.
Believe you can and you will! Remember your dreams, and take action to make them a reality without the fear of failure!
More tomorrow...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Here is yet another thing children know all too well. They don't even know what the word failure means. Ask a child to define failure for you. If they can define it, ask them, "Then what?" Inevitably, their response will be to try again! Children are amazing!
Charles Kettering knew to practice this. He was an inventor, and knew he could not let failure limit the possibilities. So much can be accomplished if we remember that mistakes are not failures. They're simply mistakes.
Believe you can and you will! Remember your dreams, and take action to make them a reality without the fear of failure!
More tomorrow...
Please visit our website to learn more about Monarch Windows and Doors. Also check us out on Facebook.
Subscribe to:
Posts (Atom)