"The components of anxiety, stress, fear, and anger do not exist independently of you in the world. They simply do not exist in the physical world, even though we talk about them as if they do."
Many things exist in this world without human existence. These things are real, and do not require our involvement to make them so. Emotions are not one of these things. Without human beings, emotions would not exist.
Consider this as Wayne Dyer did when he made the above statement. All of the negative emotions you experience are created by you. They can't exist without you, and therefore, they are your own manifestation.
Next time you're feeling any negative emotions, remember you created it, and you can create a positive emotion in its place. With practice you'll learn to do this with relative ease, and live a more positive life. Start with the understanding that everyday can be a good day, and some days can be great! Then, progress to the reality that everyday is a good day, and some days are great!
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